Since April 2009, Fit &
Fun has been run, voluntarily, for Sharmers by Sharmers.
During this first year, over
260 Sharm el Sheikh Community members, of all shapes and ages, have taken
advantage of Fit & Fun’s wonderfully varied timetable of classes, including
all sorts of entertaining dance classes: from sultry salsa moves to exotic
belly dancing, hip hop to ballet. You can also burn off of those calories with
a step aerobics class, tone and stretch your body with Pilates or simply meet
up with other like-minded Sharmers whilst taking advantage of all Fit &
Fun’s facilities.
Fit & Fun came to be
thanks to a group of Sharmers recognising the need for a community centre. With
their energy and passion, plus the vision and dedicated funds from The Book,
Pioneer Property and Viva Mall, who provided and fitted out the community
centre at Viva Mall on Peace Road, we are all now able to enjoy what Fit &
Fun have to offer.
Fit & Fun would like to
thank all their fantastic sponsors and supporters for their generosity,
enthusiasm and continued support – they are all listed below.
Fit & Fun is a
non-profit making organisation, relying on the generosity of their sponsors and
the pooling of resources to help reduce operating costs. Any money generated by
the (extremely reasonably priced!) classes and is ploughed back into Fit &
Fun to buy new equipment and maintain the premises.
Conveniently located in Viva
Mall, Fit & Fun’s facilities are clean, easily accessible and with ample
parking right outside the Mall. So come along, see what Fit & Fun have to
offer, join in the fun and get fit - all at the same time!
Your New Exercise and Fitness Program Are You Ready to Jump-start a New You?
Are you ready to jump-start a new you? Don’t wait any longer to begin a program of exercise and fitness. People look and feel great when they exercise and eat well. These people are smart, because, frankly, smart people understand that how they look and feel affects almost every aspect of their lives.
When you decide to begin exercise and dieting, you can easily be seduced by the siren song of fad diets and the promise of amazing weight loss. A good fitness program won’t promise you anything impossible. But once you start, you will be amazed at how refreshed, revitalized and confident you feel. You’ll be able to fit into smaller clothes. When you’ve got the right attitude and determination, burning fat and losing weight will be fast and easy.
The Benefits of Exercise and Fitness
Every day you hear more good news about the benefits of fitness. Relationships are better when you are fit. Your general daily energy and performance improve. You feel good shopping for new clothes. Basically, with an exercise and fitness program, you’ve taken charge of your life. You can truly enjoy your life. Set up your fitness goals and develop an exercise schedule to get you there fast. Choose the program that suits you best, whether it is aerobics classes, dancing or the gym circuit, many programmes are on offer at Fit & Fun there is something for each and every one of you. You will meet people like you and together we can stick with the program. Every day work your program, get up, get in, get out and get on with your day. Your commitment to your fitness program and your accountability is the ultimate secret to your success.
Getting Started With Your Exercise and Fitness Programs
Exercise and fitness bring you all these benefits. You will really find that it is easy, fun and incredibly rewarding. You may be skeptical at first. Perhaps you need a gentle nudge to get you started. To be completely honest, once you experience how great you feel, and see the early results of exercise and team it up with good nutrition, you’ll want to continue. Don’t pressure yourself to exercise intensely. Start your fitness program slowly, and increase gradually as you build up your endurance. Hang in there until you realize the pleasure of exercise and fitness. It’s hard to stop doing something that gets you real lasting results and makes you look and feel so good.
Join us in Fit & Fun in Viva Mall...and start living your life to the full.